Mindfulness as a Tool in Managing 'Empathy Fatigue'
Fri, 24 Jan
|Online
Cavan PPN is delighted to present this training course to our member groups. This course is provided by The Wheel and is available FREE OF CHARGE for member groups. (Please note: you must be part of a member group of Cavan PPN to avail of these training courses)
Time & Location
24 Jan 2025, 10:00 – 11:00
Online
About the event
Get 2025 off to an inspirational start with our FREE How to Care for Others Without Losing Ourselves - Mindfulness as a Tool in Managing ‘Empathy Fatigue' webinar, taking place on Friday, 24 January 2025 @ 10am.
Facilitated by Helena Dilleen, a trained mindfulness coach, this one-hour webinar will provide you with a practical introduction to the tools and approaches you can use to reduce stress, practice self-care and avoid burnout in your role.
Attend this webinar to learn the basics on:
Mindful awareness skills
Compassion versus empathy
Self-compassion break skills